All services at STARS provide a person-directed approach to support. This means that the person receiving the support plays a leading role in what their support will look like, setting the pace and what is covered. We understand that this may be new and challenging to some, and are happy to provide guidance and visuals to support along the way. We value the voices of those we support and strongly believe in the adage "nothing about us without us."

Person Directed Supports

Tailored Support

All of the services offered at STARS provide a tailored approach to support. No two people are the same, and as such, we believe that each person benefits from support that is as unique as they are.

Our supports are available to individuals who:

• are Autistic / people who have autism

• people with Intellectual Disabilities

• people who are Neurodivergent

Check out some of our support options below!

Independent Living Respite

Build confidence and independence through our independent living respite sessions. Set your own goals, or choose from areas where you’d like support, as we create hands-on experiences based on your interests and daily routines. Examples include grocery shopping, meal planning and preparation, organizing your space, budgeting, learning new household tasks, or exploring community resources — all designed to help you strengthen life skills, confidence, and self-direction in everyday living.

Skills Coaching

Develop practical skills and confidence through our skills coaching sessions. Set your own goals, or choose from areas where you’d like support, as we create personalized plans that reflect your interests and learning style. Examples include time management, organization, communication, self-advocacy, employment readiness, or daily living skills — all designed to help you grow independence, confidence, and self-awareness in ways that feel meaningful to you.

Social Respite

Enjoy meaningful social experiences and community connection through our social respite sessions. Set your own goals, or choose from a variety of social activities you’d like support with, as we create tailored outings and experiences based on your interests. Examples include going to the movies, visiting Playdium, going for walks, exploring local events, or enjoying time at the gym — all designed to help you build comfort, purpose, confidence, and connection in social settings.

Career and Workplace Skills

Gain confidence and practical skills for work or post-secondary success. Sessions are tailored to your goals and can include writing resumes, preparing for interviews, making friends at work, navigating workplace expectations, and building self-assurance in your role or studies.